the joy2bwell difference

Personal training

"I started doing Pilates with Joyce and decided to add a weekly personal training session last August. Joyce customizes each session to my body and fitness level. She challenges me, but is always encouraging. I leave my training session feeling strong and empowered. I have never been a fan of the gym and appreciate the warm and welcoming environment at Joy2BWell."

- Larianne Austin, Front Office Administrator, Shaw and Associates, CPA

“Joyce treated me as a ‘whole person’ – body, mind, spirit. Through her knowledge and  training, I was able to heal through an injured knee.  I am grateful for her compassion through it all!”

- Roxanne Paterno

Stretching

“I have attended Gentle Stretch at JOY2BWell since the start, and I look forward to it every week! Joyce creates a relaxing atmosphere and she strives to meet her client’s individual needs. I leave Gentle Stretch feeling great and ready to tackle the day!”

- Heidi Doefert,  Freelance Writer

 “I love Gentle Stretch class on Tuesday nights! Joyce has helped me in keeping my body strong, flexible and fit.  A premium to Joyce’s stretching and expertise is her positive attitude, professionalism, and genuine interest in her work and her clientele. Take advantage of one of the best kept secrets in health and fitness and I promise you won’t like it, you will love it!”

- Cheryl Posthuma,
CFO/Co-owner
Summit Crane

Pilates

“One minor adjustment by Joyce makes such a difference. I appreciate her expertise in knowing how to adjust positions based on my prior injuries and the constant attention she pays to each individual position. Her individual Pilates instruction is exceptional.   I have experienced more energy, less aches and pains, and over all sense of well-being.”

- Noreen Kyker, LUTCF
Life Insurance Specialist
AAA

Power walking

“Thanks to you, Joyce, and your power walking session, I have been consistently walking 5 miles a day… now without shin splits! Quite honestly, to finally walk without shin splits is such an accomplishment to me. And, as a result, walking has become addictive!  At 57 years old, this is the first time in my life that I really enjoy exercise!”

-Stephnie Norvas, Retired

services

“It is a joy to be strong. I am pleased how my body is responding to my workouts with Joyce. She is really good at what she does.  It is not easy getting up early – but I am glad I do!”

 - Connie Ward, Retired Business Owner