SCULPT & TONE 45
Female clients enjoy a full body workout using a variety of tools and their own body weight. This class is traditionally a circuit style 45 minute session. Fitness level is beginner to intermediate. Stay in touch on space availability.
BACK 2 BASICS: BACK 2 BUSINESS
A limited series geared toward women needing to get back on track and progress at a successful rate. More opportunities for this 5-week series are in the works! Check back for the well-received fitness opportunity especially in between Covid-19 closures.