Power Walking
A seasonal fitness opportunity held in various locations, Power Walk sessions – “WALK IT! WORK IT! POWER IT!” – offer a variety of walking workouts/routes and includes a brief segment of body-weight toning. To receive up-to-date information on the next upcoming session, please contact Joyce.
Testimonials
“Thanks to you, Joyce, and your power walking session, I have been consistently walking 5 miles a day… now without shin splits! Quite honestly, to finally walk without shin splits is such an accomplishment to me. And, as a result, walking has become addictive! At 57 years old, this is the first time in my life that I really enjoy exercise!”
--Stephnie Norvas, Retired
--Stephnie Norvas, Retired
