A seasonal fitness (e.g., Spring/Summer) opportunity –
“WALK IT! WORK IT! POWER IT!” – offers
walking workouts/routes and includes a brief segment of body-weight toning on studio premises.
A perfect first step for someone loving outdoor activities or needing to get back on track with activity at a slower pace than traditional workouts.
“Thanks to you, Joyce, and your power walking session, I have been consistently walking 5 miles a day… now without shin splits! Quite honestly, to finally walk without shin splits is such an accomplishment to me. And, as a result, walking has become addictive! At 57 years old, this is the first time in my life that I really enjoy exercise!”
--Stephnie Norvas, Retired