Individualized training that achieves wellness and fitness goals through exceptional program design, encouragement, motivation, and quality instruction.

JOY2BWell offers a variety of training options – pick one that suits you.



Training sessions may be held in an intimate studio setting, at home, or outdoors. Would you like to train with a friend or spouse? Do you prefer working out with a small group of three or four. Then, semi-private (partner) or small group training may be a better fit.

Or, perhaps you prefer to work alone, at your own pace…then, choose:

Fitness Program Design – Receive a structured workout to follow on own. This includes a 30-minute consultation, written program, and periodic follow-up.

Additional “add-ons” such as assessments for flexibility, body composition, posture, and metabolic activity are also available to help fine tune your program.

Please call to inquire for pricing and availability.