Pilates STRONG
[ON SALE] Our UPGRADED at-home / remote Pilates Program led by JOY2BWEll owner / 20+year Pilates veteran and ACE Personal Trainer.
Joyce is passionate about helping clients learn Pilates in the purest form - as Joseph Pilates taught. She has observed common mistakes that have a negative impact on clients not getting the most out of their Pilates practice.
Pilates STRONG promises to deliver! You will feel stronger, stand taller and notice decreased stress and more clarity and improved posture, flexibility and energy levels.
Pilates STRONG clients will become proficient in key pillars of Pilates.
Pilates STRONG clients Start and Finish together. Start date is January 8, 2024.
Pilates STRONG clients will receive their materials via e-mail January 3, 2024.
- What you receive with your purchase (Over $600 Value) - See Below!
- You receive a PDF with pictures and description AND a 31-Day Calendar to keep you on track. Learn foundational Mat Pilates moves and complete 4 mini workouts by end of month.
- Exclusive training videos from JOY2BWell Owner-learn the correct way to breath and position your body for true effectiveness.
- Weekly Monday e-mails from JOY2BWell Owner as you begin your week of pilates moves
- Optional Weekly Friday Zoom 30-Minute Pilates Class (also recorded)
- Accountability Group (Facebook) - Pilates Pro 101 - tips, videos, and opportunity to win raffles - a check in group and meet up with like minded women
