31-Day Pilates Party - "Happy Hour"
Welcome to "Happy Hour"!
Think of Joy2BWell as you BFF or party companion!
How? Read On for an added perk ...
- PDF with specific instructions (Including pictures) of each exercise.
- You have ONE move a day to learn to complete our month-long Pilates Challenge.
- Only 5 minutes a day!
- A Calendar PDF to help you check off your "Move of the Day" and stay on track!
- Receive a 15-minute Zoom session with studio owner, Joyce Mitchell.
If you want to tag me in social media, I'd love to follow your journey. @joy2bwellfitnessstudio